For African American traveler Sonia, stepping foot in Ghana for the first time was more than just a long-awaited journey it felt like coming home.
Sonia, who currently lives in the United States, has roots in the Caribbean. Though she had never visited the African continent before, she chose Ghana as her first destination — a choice that has already left a deep impression. After spending just two days in the country, Sonia shared her heartfelt reflections during a brief conversation with Goshers. Goshers
“It reminds me of the Caribbean,” she said with a smile. “I am Caribbean-born, and what I see here is very similar to where I grew up.”
Sonia described the cultural connection she immediately felt upon arriving in Ghana — the vibrant atmosphere, the people, the rhythm of daily life — all reminding her of her island upbringing.
“The culture is the same,” she added. “The food, the energy, the community — it’s just like home. It’s beautiful.”
One of her most exciting experiences so far has been trying local Ghanaian dishes — particularly fufu, a popular staple made from cassava and plantains. Sonia noted that this dish is also found in the Caribbean, where similar foods are a cherished part of the culinary tradition.
“We have the same food back home. Fufu is something we also eat in the islands,” she shared enthusiastically. “It’s amazing to see how connected we are, even across oceans.”
Sonia’s visit highlights the strong cultural ties between Africa and the Caribbean — bonds formed through shared heritage, history, and traditions that have survived and thrived despite centuries of separation.
As she continues her stay in Ghana, Sonia looks forward to exploring more of the country and deepening her understanding of the culture she already feels so close to.
“I feel welcomed, I feel connected,” she said. “Ghana truly feels like family.”
Writer: Frederick Nortey